One Mahurta is roughly 48 Minutes. 2 Mahurtas before sunrise ( approximately 1.5 hours) is called Brahmi Mahurta. The day is about to begin and the nature is calm, serene and quiet. Everything is blank and empty. Sattva and Prana level of nature is high. It is said that when we wake up and do our yoga, meditation during that time, it yields beneficial results. Its good for your health and vitality. You can easily and effortlessly slip into Meditation. It is the Mahurta of Brahma, the creator. Your creativity is high and you can also be a creator of your own self, just means with the Sadhana you do during that time, you will have more free-will in all the activities you do in your day to day life.
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