Sattva means purity. Purity in thoughts, speech and action. Gurudev says the best form of worship is to be happy. Just spread happiness. Lighten up people’s moods. Spread positivity. Be a good listener and listen to people and encourage them. Listen to light music and songs. Just whatever you can do to calm your mind and others is a good service. Gurudev also says when everything is going fine, any fool can smile. But when things around us is falling apart, if we can keep a smile, then we are in Art of Living
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